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Kiwi, Pineapple & Chia Seed Smoothie
EAT YOURSELF SKINNY7Ingredients
5Minutes
220Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups fresh baby spinach
- 1 cup kiwi (sliced)
- 1 banana (cut up)
- 1/2 cup plain Greek yogurt
- 1/4 cup fresh pineapple (chopped)
- 1/4 cup fresh orange juice
- 2 Tbsp. chia seeds
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium55mg2% |
| Potassium840mg24% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber6g24% |
| Sugars22g |
| Vitamin A60% |
| Vitamin C190% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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