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Lydia Kleinhenz: "Used pineapple juice, did not have any pineapple…" Read More
8Ingredients
15Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 kiwi (peel on or off)
- 1/2 cup pineapple (or half banana)
- 1/2 cup cucumber
- 1 handful spinach (or other leafy green)
- 1/2 lemon (or lime, peeled)
- 2 Tbsp. chia seeds
- 1 tsp. spirulina powder (*optional)
- 1 cup coconut water (water, or nut milk)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium70mg3% |
| Potassium360mg10% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C90% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Lydia Kleinhenz a year ago
Used pineapple juice, did not have any pineapple. Omitted coconut water. Turned out really good. Will make again
Sanda Flegar 8 years ago
Really tasty. Would make it again! Maybe not with cut half of lemon but rather juice of half lemon. Thanx