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7Ingredients
5Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 avocado (peeled and pitted)
- 2 kiwi (peeled)
- 1 1/2 cups baby spinach (lightly packed fresh)
- 1 cup pineapple chunks (frozen)
- 1 banana (peeled)
- 1 cup plain low fat greek yogurt
- 1/2 cup milk
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium35mg1% |
| Potassium680mg19% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars16g |
| Vitamin A25% |
| Vitamin C130% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Marisol 5 years ago
I added orange juice to make it a little less thick. I also added chia seeds and flaxseed. It was delicious!