Kiwi Pear Spinach Pineapple Smoothie

MY WIFE CAN COOK
6Ingredients
5Minutes
130Calories

Ingredients

US|METRIC
  • 1/2 pear
  • 1/2 cup pineapple (frozen)
  • 1/2 frozen banana
  • 1 kiwi (peeled)
  • 1/2 cup spinach
  • 1 cup water
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    NutritionView More

    130Calories
    Sodium1% DV20mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs11% DV32g
    Fiber20% DV5g
    Calories130Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium470mg13%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber5g20%
    Sugars20g40%
    Vitamin A20%
    Vitamin C130%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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