Kiwi Mango Layered Smoothie

SMOOTHIE WEB
9Ingredients
14Minutes
200Calories

Ingredients

US|METRIC
  • 2 1/2 cups frozen mango
  • 3/4 cup fat free yogurt (vanilla)
  • 1/4 cup honey
  • 2 tablespoons water
  • 1/2 teaspoon lime rind (grated)
  • 3 kiwifruit (ripe, peeled)
  • 2 cups ice cubes
  • 2 tablespoons green tea
  • 1/2 cup baby spinach (packed)
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    NutritionView More

    200Calories
    Sodium2% DV50mg
    Fat1% DV0.5g
    Protein10% DV5g
    Carbs16% DV49g
    Fiber16% DV4g
    Calories200Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat
    Trans Fat
    Cholesterol0mg0%
    Sodium50mg2%
    Potassium510mg15%
    Protein5g10%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber4g16%
    Sugars42g84%
    Vitamin A25%
    Vitamin C150%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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