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Kiwi Mango Cherry Chia Seed Pudding
STACY HOME MAKER7Ingredients
5Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup chia seeds
- 1 Tbsp. maple syrup (or agave)
- 1 cup unsweetened coconut milk
- 1 cup frozen mango
- 1/2 cup unsweetened coconut milk
- 6 cherries (for garnish, optional)
- 1 kiwi (thinly sliced)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium440mg13% |
| Protein4g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars15g |
| Vitamin A8% |
| Vitamin C50% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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