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Valerio Rufini: "I added mint and spinach leaves, good taste" Read More
7Ingredients
15Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 banana (ripe)
- 1 kiwi (ripe, peeled and diced)
- 1/2 cup kale (washed and tightly packed)
- 1 cup unsweetened almond milk
- 1 tsp. raw honey (optional)
- 1 Tbsp. flaxseed meal
- 1/2 cup ice
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium350mg10% |
| Protein3g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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