Kitty's Yam and Pear Kick Butt Kabobs Recipe | Yummly
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Kitty's Yam and Pear Kick Butt Kabobs

FOOD NETWORK UK
5Ingredients
15Minutes
340Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 1 cup white wine
  • 1/4 cup teriyaki sauce
  • 1 yam (large, chopped into 1 to 1 1/2-inch cubes)
  • 2 courgette (cut into 1-inch chunks)
  • 2 pears (firm, too ripe and this recipe doesn't work as well chopped into 1 to 1 1/2-inch cubes)
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    NutritionView More

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    340Calories
    Sodium
    Protein
    Carbs
    Fiber
    Calories340Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium1410mg59%
    Potassium1420mg41%
    Protein5g10%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber10g40%
    Sugars31g62%
    Vitamin A10%
    Vitamin C90%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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