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Kitty's Yam and Pear Kick Butt Kabobs
FOOD NETWORK UK5Ingredients
15Minutes
340Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup white wine
- 1/4 cup teriyaki sauce
- 1 yam (large, chopped into 1 to 1 1/2-inch cubes)
- 2 courgette (cut into 1-inch chunks)
- 2 pears (firm, too ripe and this recipe doesn't work as well chopped into 1 to 1 1/2-inch cubes)
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NutritionView More
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340Calories
Sodium
Carbs
Fiber
Potassium
| Calories340Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium1410mg59% |
| Potassium1420mg41% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber10g40% |
| Sugars31g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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