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King Prawn Stir Fry with Buckwheat Noodles
EASY PEASY FOODIE12Ingredients
20Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams buckwheat (/ soba noodles, try to get 100% buckwheat if you can)
- 2 Tbsp. extra-virgin olive oil
- 1 red onion (sliced thinly)
- 2 sticks celery (sliced)
- 100 grams kale (roughly chopped)
- 100 grams green beans (chopped)
- 3 cms ginger (grated)
- 3 garlic cloves (grated or finely chopped)
- 1 chilli (bird's eye, seeds/membranes removed and chopped finely, or more to taste)
- 600 grams king prawns
- 2 Tbsp. tamari (/soy sauce, plus extra for serving)
- 2 Tbsp. parsley (chopped, or lovage if you can get it!)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium610mg25% |
| Potassium990mg28% |
| Protein35g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber10g40% |
| Sugars2g |
| Vitamin A90% |
| Vitamin C70% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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