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King Prawn Pasta with Chilli and Garlic
FEED YOUR SOLE11Ingredients
20Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams king prawns (shelled, raw)
- 85 grams linguine pasta
- 50 grams broccoli (– cut into very small florets)
- 1 Tbsp. olive oil
- 40 grams shallots (thinly diced)
- 1/4 chilli pepper (fresh, or half a small one, depending on your preference for heat, thinly chopped)
- 1 clove garlic (crushed)
- 20 grams spring onion (sliced julienne)
- 50 grams courgette (sliced thinly using a speed peeler)
- 1 handful coriander (chopped)
- 1/2 lemon
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium50mg2% |
| Potassium340mg10% |
| Protein12g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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