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Ingredients
US|METRIC
10 SERVINGS
- 1 cup unbleached flour
- 1 cup cornmeal (medium-grind)
- 1/4 cup sugar
- 3 tsp. baking powder (Hain Featherweight No-Sodium)
- 1 egg (lightly beaten)
- 1/4 cup canola oil (or sunflower)
- 1 1/3 cups 1% lowfat milk
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium180mg8% |
| Potassium115mg3% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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