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Killer Chicken with Mushroom, Asparagus, and Red Bell Pepper
ALLRECIPES16Ingredients
70Minutes
950Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups basmati rice
- 4 cups water
- 1 Tbsp. vegetable oil
- 1 red onion (cut into 1/2-inch slices)
- 3 1/2 lb. skinless boneless chicken thighs (cut into 2-inch strips)
- 1 Tbsp. fresh ginger root (minced)
- 6 cloves garlic (minced)
- 3 cups cremini mushrooms (cut in half)
- 12 fresh asparagus (trimmed and cut into 2-inch pieces)
- 2 red bell peppers (small, cut into 1/2-inch strips)
- 1 Tbsp. fish sauce
- 1 egg
- 2 cups fresh basil leaves
- 1 cup cilantro leaves (fresh, chopped)
- 2 Tbsp. sesame seeds (for garnish, optional)
- tamari soy sauce (to taste)
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol305mg102% |
| Sodium860mg36% |
| Potassium2610mg75% |
| Protein99g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A80% |
| Vitamin C150% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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