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Hi Beautiful Daughter Of The King: "Amazing , added 1tsp crushed peppers" Read More
7Ingredients
45Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. kielbasa (4 links)
- 2 zucchini (summer squash or a combination)
- 3 peppers (bell, sweet, poblano or a mix, cut poblano peppers into very small pieces if using)
- 2 ears sweet corn
- 1 onion (small)
- 4 Tbsp. oil (grapeseed, sunflower, olive)
- 2 tsp. dried oregano (each, rosemary, parsley, smoked paprika and salt)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1370mg57% |
| Potassium300mg9% |
| Protein16g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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