Kielbasa Soup

SALT AND LAVENDER
16Ingredients
50Minutes
430Calories

Ingredients

US|METRIC
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1/2 medium onion (chopped)
  • 13 ounces kielbasa (smoked Polish sausage see note)
  • 2 sticks celery (chopped)
  • 2 cups green cabbage (chopped small)
  • 2 russet potatoes (scrubbed & diced, peel if you want to)
  • 2 medium carrots (peeled & sliced)
  • 2 cloves garlic (minced)
  • 1 teaspoon smoked paprika
  • 1 dash Italian seasoning
  • 4 cups chicken broth
  • 2 cups water
  • 2 cups fresh baby spinach (loosely packed)
  • salt
  • pepper
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    NutritionView More

    430Calories
    Sodium60% DV1450mg
    Fat38% DV25g
    Protein41% DV21g
    Carbs11% DV34g
    Fiber16% DV4g
    Calories430Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol70mg23%
    Sodium1450mg60%
    Potassium1000mg29%
    Protein21g41%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A140%
    Vitamin C80%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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