Kielbasa Cabbage Soup Recipe | Yummly
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Kielbasa Cabbage Soup

MARYRUST21465
14Ingredients
50Minutes
230Calories
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Description

On cold winter days this soup will warm your tummy. Savor the traditional flavors Kielbasa and cabbage. This is a hearty meal your whole family will enjoy..

Ingredients

US|METRIC
4 SERVINGS
  • 1 onion (medium)
  • 1 tablespoon olive oil (organic)
  • 1 tablespoon ghee (organic)
  • 2 carrots
  • 1 celery
  • 2 cups water
  • 2 cups cabbage (chopped)
  • 1/2 pound kielbasa (Nitrate Free)
  • 1 can diced tomatoes (undrained)
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 can white beans (organic)
  • 1 tablespoon apple cider vinegar
  • fresh parsley
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    Directions

    1. Saute onion in oil and ghee in stock pot
    2. Add carrots and celery, saute for 3 min
    3. Add water, chopped cabbage, kielbasa, and canned tomatoes. Boil covered 15-20 min.
    4. Add salt, pepper, white beans, and vinegar. Simmer uncovered 5-10 Min
    5. Add fresh parsley. 3 min and serve

    NutritionView More

    230Calories
    Sodium55% DV1320mg
    Fat25% DV16g
    Protein18% DV9g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories230Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol40mg13%
    Sodium1320mg55%
    Potassium400mg11%
    Protein9g18%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A120%
    Vitamin C70%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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