Kids' Squash and Cheese From Deliciously Organic

THE MOMMYPOTAMUS
16Ingredients
65Minutes
980Calories

Ingredients

US|METRIC
  • 3 tablespoons unsalted butter (plus more for the dish)
  • 1/2 cup heavy cream
  • 1 teaspoon sea salt (Celtic)
  • 1/2 teaspoon freshly ground black pepper
  • 1 dash cayenne
  • 1 dash ground nutmeg
  • 1 1/2 cups white cheddar cheese (shredded)
  • 3 cups spaghetti squash (cooked, *see note below)
  • 2 tomatoes (Roma, plum, cut into ⅛ inch slices)
  • 1/2 cup grated Parmesan cheese (finely)
  • 2 teaspoons virgin olive oil (extra-)
  • 1 1/2 cups cashews (soaked overnight and then drained)
  • 2 tablespoons fresh lemon juice
  • 1 1/2 tablespoons nutritional yeast
  • 1 garlic clove
  • 1 teaspoon sea salt (Celtic)
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    NutritionView More

    980Calories
    Sodium70% DV1680mg
    Fat125% DV81g
    Protein69% DV35g
    Carbs13% DV40g
    Fiber16% DV4g
    Calories980Calories from Fat730
    % DAILY VALUE
    Total Fat81g125%
    Saturated Fat32g160%
    Trans Fat
    Cholesterol130mg43%
    Sodium1680mg70%
    Potassium960mg27%
    Protein35g69%
    Calories from Fat730
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A40%
    Vitamin C25%
    Calcium50%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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