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Kidney and Pinto Beans Mix Salad
TITI CRAFTY BY CAMILA13Ingredients
25Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. kidney beans
- 15 oz. pinto beans
- 15 oz. sweet corn
- 15 oz. green peas
- 1/2 red pepper ({chopped})
- 1/2 green pepper ({chopped})
- 1 onion (small, {chopped})
- 2 tomatoes ({chopped})
- 1/4 cup parsley
- 1/2 cup olive oil ({approximately})
- 5 Tbsp. apple vinegar
- salt
- pepper
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol |
Sodium290mg12% |
Potassium1170mg33% |
Protein18g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate53g18% |
Dietary Fiber11g44% |
Sugars13g |
Vitamin A45% |
Vitamin C240% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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