Kidney Bean and Chickpea Salad Recipe | Yummly

Kidney Bean and Chickpea Salad

SALT AND LAVENDER
8Ingredients
10Minutes
340Calories

Ingredients

US|METRIC
  • 19 fluid ounces chickpeas (drained & rinsed)
  • 19 fluid ounces red kidney beans (drained & rinsed)
  • 1 clove garlic (minced)
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • parsley (chopped, optional)
  • salt
  • pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    340Calories
    Sodium31% DV750mg
    Fat20% DV13g
    Protein35% DV18g
    Carbs16% DV49g
    Fiber28% DV7g
    Calories340Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium750mg31%
    Potassium710mg20%
    Protein18g35%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber7g28%
    Sugars0g0%
    Vitamin A8%
    Vitamin C130%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop