Kidney Bean Curry (Rajma)

LITTLE SUNNY KITCHEN
21Ingredients
25Minutes
570Calories

Ingredients

US|METRIC
  • 1 tablespoon cumin seeds
  • 2 tablespoons olive oil
  • 1 onion (chopped)
  • 2 cloves garlic (minced)
  • 2.5 centimeters ginger (minced)
  • 1 green chilli (optional finely chopped)
  • 400 grams chopped tomatoes (in juice or passata)
  • 1 tablespoon ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon ground turmeric
  • 1 teaspoon Garam Masala
  • 200 grams kidney beans (cooked beans)
  • 1 can water (Use the tomato can and fill it with hot water)
  • 100 milliliters coconut milk (optional)
  • salt
  • ground pepper
  • chopped parsley (or coriander to garnish)
  • 400 grams basmati rice
  • 3 cups water
  • 1 teaspoon salt
  • 1 1/2 teaspoons vegetable oil
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    NutritionView More

    570Calories
    Sodium34% DV820mg
    Fat26% DV17g
    Protein25% DV13g
    Carbs32% DV96g
    Fiber20% DV5g
    Calories570Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat6g30%
    Trans Fat0g
    Cholesterol
    Sodium820mg34%
    Potassium720mg21%
    Protein13g25%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate96g32%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A25%
    Vitamin C110%
    Calcium10%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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