Kid's Quick & Easy Vegetable Soup Recipe | Yummly

Kid's Quick & Easy Vegetable Soup

CDKITCHEN
10Ingredients
29Minutes
45Calories
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Ingredients

US|METRIC
  • 1 teaspoon vegetable oil
  • 1 onion (minced)
  • 1 carrot (sliced into 1/4-inch rounds)
  • 1 stalk celery (sliced into 1/4-inch pieces, may substitute peas, green beans, etc. as desired)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon oregano
  • 1 zucchini squash (diced)
  • 2 cups water (or chicken stock, more as desired)
  • 2 tablespoons tomato paste
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    NutritionView More

    45Calories
    Sodium16% DV380mg
    Fat2% DV1g
    Protein2% DV1g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories45Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol
    Sodium380mg16%
    Potassium310mg9%
    Protein1g2%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A60%
    Vitamin C25%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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