Kid-Friendly Wild Blueberry Oat Smoothie Recipe | Yummly
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Kid-Friendly Wild Blueberry Oat Smoothie

WILD BLUEBERRIES
5Ingredients
10Minutes
200Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 1 cup blueberries (frozen fresh Wild)
  • 1/2 cup frozen banana (slices, about ½ large banana)
  • 1/4 cup rolled oats
  • 1/2 cup vanilla yogurt
  • 3/4 cup orange juice
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    NutritionView More

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    200Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories200Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium30mg1%
    Potassium520mg15%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber4g16%
    Sugars24g48%
    Vitamin A6%
    Vitamin C100%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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