Kid-Friendly Protein Waffle Recipe | Yummly
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Kid-Friendly Protein Waffle

SUPER HEALTHY KIDS
9Ingredients
20Minutes
280Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 3/4 cup flour (whole wheat)
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup milk
  • 1/4 cup greek yogurt (plain)
  • 2 1/2 tablespoons olive oil
  • 1 tablespoon honey
  • 1/2 teaspoon vanilla extract
  • 4 large egg
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    NutritionView More

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    280Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories280Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol215mg72%
    Sodium380mg16%
    Potassium190mg5%
    Protein11g22%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber<1g3%
    Sugars8g16%
    Vitamin A6%
    Vitamin C2%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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