Kid-Friendly Porcupine Meatballs (Gluten Free, Dairy Free, Egg Free) Recipe | Yummly

Kid-Friendly Porcupine Meatballs (Gluten Free, Dairy Free, Egg Free)

GLUTEN FREE EASILY
11Ingredients
55Minutes
340Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 pound ground beef (I used ground venison; ground turkey or ground chicken may also be used)
  • 1/2 cup rice (uncooked, see more info in notes below)
  • 1 onion (small, chopped finely)
  • 1 teaspoon salt
  • 1/2 teaspoon garlic salt
  • 2 1/2 cups tomato juice (see notes)
  • 4 cloves
  • 1/2 teaspoon cinnamon
  • 2 tablespoons brown sugar (optional; amount to taste if used)
  • 1 tablespoon gluten free worcestershire sauce (see notes for substitutes)
  • 2 red pepper flakes (optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    340Calories
    Sodium29% DV690mg
    Fat26% DV17g
    Protein47% DV24g
    Carbs7% DV21g
    Fiber4% DV1g
    Calories340Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat7g35%
    Trans Fat1g
    Cholesterol75mg25%
    Sodium690mg29%
    Potassium760mg22%
    Protein24g47%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber1g4%
    Sugars12g24%
    Vitamin A20%
    Vitamin C50%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop