Kid Friendly Mac & Cheese Recipe | Yummly
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Kid Friendly Mac & Cheese

CHOCOLATE COVERED KATIE(2)
Brian Hooks: "Good and easy to make for my 15 month old" Read More
7Ingredients
25Minutes
120Calories
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Ingredients

US|METRIC
5 SERVINGS
  • 2 cups cauliflower florets (160g)
  • 2/3 cup carrot (chopped)
  • 1 cup milk (unsweetened, choice or nondairy creamer)
  • 2 tablespoons oil (or buttery spread)
  • 3/4 teaspoon onion powder
  • 1 teaspoon salt (to suit desired taste, I like 1 tsp)
  • 1/4 cup cheese (style shreds, or nutritional yeast)
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    NutritionView More

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    120Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories120Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium570mg24%
    Potassium290mg8%
    Protein5g10%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars5g10%
    Vitamin A50%
    Vitamin C35%
    Calcium15%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(2)

    Brian Hooks a year ago
    Good and easy to make for my 15 month old
    Heather a year ago
    This had such unique ingredients that I had to try it out. So glad we did! My kids loved it and didn’t even know it was full of veggies. We’re not vegan so I used real cheddar cheese. It turned out so yummy.

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