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19Ingredients
25Minutes
890Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 lb. chicken tenders
- 1 tsp. salt (for seasoning the chicken)
- 2 tsp. salt (for seasoning the flour)
- 1/4 tsp. freshly ground black pepper
- 3/4 cup all-purpose flour
- 3 large eggs
- 3/4 cup Italian seasoned breadcrumbs
- 1/2 cup grated Parmesan cheese (freshly)
- olive oil (to drizzle)
- 3/4 cup marinara (store-bought or prepared, to serve)
- 1 1/2 lb. chicken tenders
- 1 Tbsp. salt (divided)
- 1/4 tsp. freshly ground black pepper
- 3/4 cup all-purpose flour
- 3 large eggs
- 3/4 cup Italian seasoned breadcrumbs
- 1/2 cup grated Parmesan cheese (freshly)
- olive oil (to drizzle)
- 3/4 cup marinara (store-bought or prepared, to serve)
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories890Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol445mg148% |
| Sodium4490mg187% |
| Potassium1480mg42% |
| Protein83g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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