Kid Friendly Healthy Bacon, Pumpkin & Cheese Muffins

LOSE BABY WEIGHT
7Ingredients
45Minutes
190Calories

Ingredients

US|METRIC
  • 500 grams pumpkin (packet frozen, fresh works just as well)
  • 150 grams bacon fat (shortcut, trimmed)
  • 100 grams grated cheese (light)
  • 30 grams Parmesan
  • 300 grams flour (self-raising)
  • 2 eggs
  • 280 milliliters milk (choice)
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    NutritionView More

    190Calories
    Sodium4% DV95mg
    Fat18% DV12g
    Protein10% DV5g
    Carbs5% DV16g
    Fiber3% DV<1g
    Calories190Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol40mg13%
    Sodium95mg4%
    Potassium160mg5%
    Protein5g10%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber<1g3%
    Sugars1g2%
    Vitamin A45%
    Vitamin C4%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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