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Kid Friendly Green Smoothies for the Freezer
SIMPLIFY, LIVE, LOVE5Ingredients
5Minutes
300Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup berries ({blueberries, raspberries are our favorite})
- 1/2 cup cheerios (Yellow Box)
- 1 banana (sliced)
- 1 cup spinach
- 1/2 cup whole milk yogurt
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium180mg8% |
| Potassium1050mg30% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber14g56% |
| Sugars26g |
| Vitamin A70% |
| Vitamin C90% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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