Kid-Friendly Chicken Fingers Recipe | Yummly
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Kid-Friendly Chicken Fingers

DIABETES FOOD HUB
9Ingredients
45Minutes
120Calories
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Ingredients

US|METRIC
5 SERVINGS
  • 1 nonstick cooking spray
  • 1 cup cornmeal
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon dried thyme
  • 1 egg
  • 1 egg white
  • 1 dash hot sauce
  • chicken tenderloins (boneless, skinless, cut into 10 strips 1 lbs 454 g)
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    NutritionView More

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    120Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories120Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol40mg13%
    Sodium30mg1%
    Potassium125mg4%
    Protein5g10%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C0%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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