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Ingredients
US|METRIC
12 SERVINGS
- 2 1/2 cups bran (Original cereal)
- 1 cup water
- 1 1/2 cups whole wheat flour
- 1 cup white flour
- 1/4 cup ground flax seed
- 2 1/2 tsp. baking soda
- 1/4 tsp. salt
- 2 eggs
- 1 1/2 cups sugar
- 1/2 cup unsweetened applesauce
- 2 cups buttermilk
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium360mg15% |
| Potassium340mg10% |
| Protein8g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber8g32% |
| Sugars28g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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