Kid-Approved Green Smoothie

HÄLSA NUTRITION
3Ingredients
3Minutes
80Calories

Ingredients

US|METRIC
  • 12 ounces apple juice (100%, or try 2 cored and peeled apples and 8 ounces water)
  • 3 kale leaves (large, stems removed)
  • 3 bananas (frozen)
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    NutritionView More

    80Calories
    Sodium0% DV5mg
    Fat0% DV0g
    Protein2% DV<1g
    Carbs7% DV20g
    Fiber8% DV2g
    Calories80Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium290mg8%
    Protein<1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber2g8%
    Sugars13g26%
    Vitamin A15%
    Vitamin C20%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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