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15Ingredients
19Hours
860Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. red beans (dried)
- 3 cups water (filtered)
- 4 cups homemade chicken stock
- 2 green bell pepper (organic, chopped)
- 1 onion (medium-sized organic, chopped)
- 3 celery stalks (organic, chopped)
- 1 lb. andouille sausage (each nitrate-free, sliced to ¼ inch thick)
- 3 garlic cloves (organic, chopped)
- 4 Tbsp. Creole seasoning
- 3 bay leaves
- 1 tsp. chili powder
- 2 tsp. sea salt
- 2 tsp. Louisiana Hot Sauce
- 1 tsp. ground black pepper
- 4 cups cooked rice
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium2300mg96% |
| Potassium2310mg66% |
| Protein52g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber20g80% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C100% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
KM a year ago
I did a boiling water soak on the beans for an hour before putting everything in the crock. Worked well, and cook time was similar.