Kickin' Chicken Marinade

SWEET LITTLE BLUE BIRD
6Ingredients
30Minutes
640Calories

Ingredients

US|METRIC
  • 3 pounds chicken breast (thighs, drumsticks, wings ~ bone-in or boneless)
  • 1 cup frank ('s RedHot Original)
  • 1/4 cup olive oil
  • 1/4 cup lime juice (fresh is best, but bottle is good too)
  • 2 cloves garlic (miced or pressed, you can use garlic powder)
  • lime (cut into slices)
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    NutritionView More

    640Calories
    Sodium35% DV830mg
    Fat52% DV34g
    Protein149% DV76g
    Carbs2% DV7g
    Fiber4% DV<1g
    Calories640Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol250mg83%
    Sodium830mg35%
    Potassium1370mg39%
    Protein76g149%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber<1g4%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C30%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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