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Kickin' Crab Corn Muffins
MELISSA'S SOUTHERN STYLE KITCHEN14Ingredients
40Minutes
910Calories
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Ingredients
US|METRIC
4 SERVINGS
- 7 oz. cornbread mix (Martha White Sweet Yellow)
- 1 cup Martha White Self Rising Flour
- 2 tsp. seafood seasoning ([i.e. Seafood Magic or Old Bay])
- 1 tsp. garlic powder
- 1 cup whole buttermilk
- 8 oz. cream style corn
- 1/3 cup vegetable oil
- 2 large eggs
- 2 cups shredded pepper jack cheese
- 8 oz. lump crab meat (jumbo)
- 1 jalapeno pepper (medium, chopped)
- 4 Tbsp. red bell pepper (chopped)
- 2 green onion (medium, chopped)
- 2 Tbsp. butter
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat18g90% |
| Trans Fat0.5g |
| Cholesterol220mg73% |
| Sodium1710mg71% |
| Potassium610mg17% |
| Protein38g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber6g24% |
| Sugars16g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium70% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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