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Ingredients
US|METRIC
4 SERVINGS
- canned black beans (drained and rinsed)
- 1/2 small yellow onion
- 1 bell pepper (small, – I love red for the visual appeal; any color is fine!)
- jalapeño pepper (– to taste!)
- chicken broth
- cilantro
- olive oil
- kosher salt
- cumin
- chili powder
- cayenne pepper
- 2 tsp. olive oil
- 1/2 small yellow onion (chopped)
- 1 bell pepper (small, seeded and chopped)
- 1/2 jalapeño pepper (seeded and chopped)
- 1/4 tsp. kosher salt
- 1/2 tsp. ground cumin
- 1/4 tsp. chili powder (ground chipotle)
- 15 oz. black beans (drained and rinsed)
- 1/2 cup chicken broth
- lime juice
- cilantro
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium860mg36% |
| Potassium930mg27% |
| Protein13g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber12g48% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C130% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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