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Kicked-Up Classic Corn Chowder
ONE INGREDIENT CHEF14Ingredients
┅Seconds
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 potatoes (white)
- 4 cups vegetable broth
- 1 Tbsp. dried thyme
- 1 Tbsp. olive oil
- 1 white onion
- 4 stalks celery
- 2 cups yellow corn
- 1 red chili
- 1/2 cup non dairy milk
- 1/4 cup nutritional yeast
- salt
- pepper
- 2 green onions (for garnish, optional)
- cream (Cashew, below)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1190mg50% |
| Potassium950mg27% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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