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18Ingredients
85Minutes
110Calories
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Ingredients
US|METRIC
24 SERVINGS
- 1 onion (medium, finely chopped)
- 1/2 lb. lean ground beef
- 1 Tbsp. olive oil
- 1/2 tsp. allspice
- 1/4 tsp. cinnamon
- salt
- pepper
- 1/3 cup pine nuts (toasted)
- 1 1/2 cups bulgur wheat (fine)
- 2 cups water
- 1 onion (large, quartered)
- 1/2 cup mint leaves
- 1 1/2 lb. lean ground beef
- 2 tsp. cumin
- 1/2 tsp. all-spice
- salt
- pepper
- vegetable oil (for frying)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol25mg8% |
| Sodium95mg4% |
| Potassium210mg6% |
| Protein10g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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