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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup raisins (I used golden)
- 1/2 cup prunes (whole)
- 1/2 cup dates (halved)
- 1/2 cup dried apricots (sliced)
- 1/2 cup dried figs (halved)
- 1/2 cup walnuts
- 1/2 cup roasted almonds (you can just used blanched if you prefer)
- water (to cover)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium480mg14% |
| Protein4g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars29g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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