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Khoawh mee (Lao Fried Noodle)
LAO AND THAI RECIPES15Ingredients
45Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 yellow onion (white/, chopped)
- 1/2 cup shrimp (sliced)
- 1 lb. ground beef (or pork, or subsitute with chicken breast, sliced)
- 1/3 cup oil (vegatable)
- 1/4 cup brown sugar
- 2 clove (glaric, minced)
- 1 pkg. noodle (rice, "Pho"-style is best)
- 2 cups bean sprouts
- 1 Tbsp. fish sauce
- 3 Tbsp. soy sauce
- 1/4 tsp. msg (optional)
- 2 Tbsp. oyster sauce
- 2 tsp. lime juice
- 2 green onion (chopped)
- 3 stems parsley (chopped)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol120mg40% |
| Sodium1540mg64% |
| Potassium480mg14% |
| Protein28g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber<1g3% |
| Sugars10g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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