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Ingredients
US|METRIC
4 SERVINGS
- onions (chopped finely 1)
- 2 green chilies
- 1/2 tomato
- 1 cup minced meat (will do)
- 1 cup paneer
- 1 Tbsp. garlic paste
- 1 Tbsp. chili powder
- 1 tsp. turmeric powder
- 1 Tbsp. cumin powder
- 1 tsp. garam masala
- salt (to taste)
- coriander leaves
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium320mg13% |
| Potassium260mg7% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C100% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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