Khaman Dhokla

FOODVIVA
20Ingredients
20Minutes
150Calories

Ingredients

US|METRIC
  • 1 cup gram flour (Besan/Chickpea Flour)
  • 1 tablespoon semolina (rava/sooji, optional)
  • 1 1/2 teaspoons lemon juice
  • 1 teaspoon salt (Eno Fruit)
  • 1 teaspoon ginger (crushed Green Chilli-)
  • 3/4 cup water
  • 1/4 cup curd (yogurt)
  • 1 teaspoon oil (for greasing)
  • 1/2 teaspoon salt (or to taste)
  • 2 tablespoons oil
  • 15 curry leaves
  • 1/2 teaspoon mustard seeds
  • 1/2 teaspoon cumin seeds (optional)
  • 1 teaspoon sesame seeds
  • 1 tablespoon sugar
  • 4 green chillies (slit lengthwise and cut into halves)
  • 2 tablespoons coriander leaves (chopped)
  • 2 tablespoons coconut (grated Fresh)
  • 1 pinch asafoetida (hing)
  • 1/3 cup water
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    NutritionView More

    150Calories
    Sodium38% DV920mg
    Fat17% DV11g
    Protein4% DV2g
    Carbs3% DV10g
    Fiber4% DV1g
    Calories150Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol5mg2%
    Sodium920mg38%
    Potassium200mg6%
    Protein2g4%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber1g4%
    Sugars6g12%
    Vitamin A15%
    Vitamin C180%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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