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25Ingredients
50Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 tsp. ground cumin
- 1 tsp. fenugreek (ground)
- 1/4 tsp. ground nutmeg
- 1/2 tsp. black pepper
- 1/4 tsp. turmeric
- 4 Tbsp. pepper flakes
- 2 Tbsp. paprika
- 1 tsp. ginger powder
- 1 tsp. onion powder
- 1/2 tsp. garlic powder
- 1/4 tsp. ground allspice
- 3/4 tsp. cardamom
- 1/2 tsp. ground cloves
- 1 tsp. ground coriander
- 1/2 tsp. ground cinnamon
- 1 lb. beef (cut into 1 inch cubes)
- 1 tsp. salt
- 1/2 tsp. black pepper
- 2 Tbsp. olive oil (separated)
- 1 onion (small, diced)
- 2 tsp. minced garlic
- 1 Tbsp. Berbere (less if you’re sensitive to spice)
- 2 Tbsp. tomato paste
- 1/2 tsp. sugar
- 2 cups beef stock (or 2 cups water and a beef bullion)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium980mg41% |
| Potassium920mg26% |
| Protein27g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C15% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Philbert 4 years ago
Excellent!! What an amazing blend of flavorful spices! Made an Ethiopian rice recipe to accompany, which also went over very well. Thanks for sharing this delicious recipe. I will make it again!
Dunn 6 years ago
Delicious but just a tad spicy for me. Next time I’ll put a bit less red pepper flakes in. My husband loved it just as it is.