Keto chicken Garam masala

DIET DOCTOR(2)
Maureen: "Great! Easy to make and making Garam Marsala from…" Read More
15Ingredients
40Minutes
550Calories

Ingredients

US|METRIC
  • 1 1/2 pounds chicken (breastchicken breasts)
  • 3 tablespoons butter
  • salt
  • 1 red bell pepper (finely dicedred bell peppers, finely diced)
  • 1 1/4 cups heavy whipping cream (or crème fraiche)
  • 1 tablespoon fresh parsley (finely chopped)
  • Garam Masala
  • 1 teaspoon ground cumin
  • 2 teaspoons coriander seed (1 – 2 teaspoons, ground)
  • 1 teaspoon ground cardamom (green)
  • 1 teaspoon turmeric (ground)
  • 1 teaspoon ground ginger
  • 1 teaspoon paprika powder
  • 1 teaspoon chili powder
  • 1 pinch ground nutmeg
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    NutritionView More

    550Calories
    Sodium18% DV420mg
    Fat65% DV42g
    Protein73% DV37g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories550Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat24g120%
    Trans Fat
    Cholesterol235mg78%
    Sodium420mg18%
    Potassium620mg18%
    Protein37g73%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A60%
    Vitamin C70%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Maureen a year ago
    Great! Easy to make and making Garam Marsala from scratch was yummier.
    Ordish a year ago
    Not our favorite flavors. Still, an easy, good recipe.

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