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Keto Zone Turkey Casserole
KETO ZONE DIET BY DR. DON COLBERT11Ingredients
75Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. organic turkey (cooked)
- 1 1/2 cups broccoli florets (organic)
- 1 cup cream cheese (organic)
- 2 cloves garlic (organic, minced)
- 1 1/2 tsp. onion powder (organic)
- 1 Tbsp. apple cider vinegar (organic)
- 1/2 cup bone broth (organic)
- 1 cup cheese (organic, shredded)
- 1/2 cup parsley (fresh organic, chopped)
- 1/2 tsp. sea salt
- 1/4 tsp. black pepper
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium840mg35% |
| Potassium600mg17% |
| Protein32g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A40% |
| Vitamin C70% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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