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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1/2 cup zucchini (diced)
- 1/2 cup peppers (diced)
- 3 mushrooms (diced)
- 1/2 cup baby spinach (chopped)
- 1/2 tsp. salt
- 1/2 tsp. onion powder
- 1 clove garlic (crushed)
- 3 eggs (beaten)
- 1 cup almond flour
- 1 tsp. baking powder
- 1/2 cup asiago cheese (grated)
- 1/2 cup Gouda cheese (shredded, optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium880mg37% |
| Potassium370mg11% |
| Protein23g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium50% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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