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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup avocado oil
- 1 small onion (chopped)
- 1 green bell pepper (small, chopped)
- 2 cloves garlic (minced)
- salt (to taste)
- 16 oz. tempeh (crumbled)
- 1 Tbsp. chili powder
- 2 tsp. ground cumin
- 1 tsp. ground coriander
- 1 pinch cayenne (optional--you may want to use it if your salsa is mild)
- 1 cup tomato salsa (no sugar added)
- 1 cup water (or homemade vegetable stock)
- 15 oz. diced fire roasted tomatoes
- 1 zucchini (small, quartered lengthwise and sliced)
- sour cream
- shredded cheese
- green onions
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium530mg22% |
| Potassium820mg23% |
| Protein19g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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