Keto Twice Baked Cauliflower Casserole Recipe | Yummly

Keto Twice Baked Cauliflower Casserole

KETO KARMA(6)
Kimberly C.: "Great everyone loved the recipe" Read More
11Ingredients
50Minutes
240Calories
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Ingredients

US|METRIC
  • 1 cauliflower (large)
  • 4 ounces full fat cream cheese
  • 1/4 cup shredded Parmesan cheese
  • 1/2 cup full fat sour cream
  • 6 slices bacon
  • 1/4 cup green onions (chopped)
  • 1 cup cheddar cheese (full fat)
  • 1 teaspoon garlic powder (/ or 1-2 cloves of fresh pressed garlic.)
  • salt
  • pepper
  • 1 tablespoon heavy whipping cream (when adding ingredients, this will add 11 calories per serving to the macros listed.)
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    NutritionView More

    240Calories
    Sodium18% DV430mg
    Fat31% DV20g
    Protein18% DV9g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories240Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol50mg17%
    Sodium430mg18%
    Potassium310mg9%
    Protein9g18%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A10%
    Vitamin C50%
    Calcium15%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(6)

    Kimberly C. 2 years ago
    Great everyone loved the recipe
    McKenzie 2 years ago
    Perfect side. Will definitely make this again!
    Ellen 2 years ago
    Delicious and easy to make! Will be making this often as my daughter has high blood sugar so she has to watch her carb intake.
    Michelle B. 2 years ago
    Awesome! Love this recipe!
    Margaret Y. 3 years ago
    So good!! Will make it again
    Kathy D. 3 years ago
    Awesome. Also great with smoked Gouda instead of cheddar.

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