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Keto Thin Buns (Dairy Free, Nut Free, Paleo)
THE CASTAWAY KITCHEN11Ingredients
40Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup warm water
- 1 tsp. baking soda
- 1 tsp. cream of tartar
- 1 Tbsp. apple cider vinegar
- 1/4 cup coconut flour
- 1/4 cup ground flax meal (fine)
- 1 Tbsp. gelatin (pastured)
- 3/4 tsp. fine salt
- 3 large egg whites (room temperature)
- 1 large egg
- seasoning (Optional: Everything But The Bagel)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium830mg35% |
| Potassium220mg6% |
| Protein11g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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