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Keto Sweet and Sour Meatballs
MAMA BEARS COOK BOOK26Ingredients
35Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 2 tsp. monk fruit (erythritol granular sweetener or your sweetener of choice)
- 1/2 tsp. chinese five-spice powder
- 1/2 tsp. sea salt
- 1/2 tsp. ground black pepper
- 2 tsp. soy sauce (or coconut aminos for strict keto)
- 1/2 tsp. sesame oil
- 1 egg
- 2 cloves garlic
- 2 tsp. ginger (minced or grated)
- 4 white mushrooms (small)
- 2 Tbsp. green onion
- 1 Tbsp. cilantro
- 1/2 cup almond flour
- 1/4 tsp. xanthan gum
- 1 tsp. sesame oil
- 1/2 cup apple cider vinegar
- 1/2 cup ketchup (no sugar added)
- 1/2 cup water
- 1/3 cup sweetener (sukrin gold)
- 1/3 cup monk fruit (erythritol granular sweetener or your sweetener of choice)
- 2 Tbsp. soy sauce (or coconut aminos for strict keto)
- 1 Tbsp. ginger (minced or grated)
- 1 Tbsp. olive oil (or avocado oil)
- 1 red pepper
- 1 small onion
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat8g40% |
Trans Fat1g |
Cholesterol130mg43% |
Sodium1450mg60% |
Potassium760mg22% |
Protein28g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber3g12% |
Sugars33g |
Vitamin A25% |
Vitamin C70% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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