Keto Stuffed Peppers- Jambalaya Style

HOW TO THIS AND THAT
14Ingredients
30Minutes
540Calories

Ingredients

US|METRIC
  • 1 boneless skinless chicken breast (or 2 Thighs diced)
  • 2 smoked sausages (diced)
  • 1 cup cauliflower (raw, riced)
  • 4 bell peppers (prepared as noted above)
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • garlic powder
  • onion powder
  • salt
  • pepper
  • 2 tablespoons vegetable oil
  • 1 tablespoon hot sauce (optional)
  • 1 cup shredded cheese (your choice, we used pepperjack)
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    NutritionView More

    540Calories
    Sodium60% DV1450mg
    Fat65% DV42g
    Protein57% DV29g
    Carbs4% DV12g
    Fiber16% DV4g
    Calories540Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat15g75%
    Trans Fat1.5g
    Cholesterol110mg37%
    Sodium1450mg60%
    Potassium680mg19%
    Protein29g57%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A20%
    Vitamin C190%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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