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Keto Stuffed Peppers- Jambalaya Style
HOW TO THIS AND THAT14Ingredients
30Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 boneless skinless chicken breast (or 2 Thighs diced)
- 2 smoked sausages (diced)
- 1 cup cauliflower (raw, riced)
- 4 bell peppers (prepared as noted above)
- 1 tsp. cumin
- 1 tsp. paprika
- 1 tsp. dried oregano
- garlic powder
- onion powder
- salt
- pepper
- 2 Tbsp. vegetable oil
- 1 Tbsp. hot sauce (optional)
- 1 cup shredded cheese (your choice, we used pepperjack)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat15g75% |
| Trans Fat1.5g |
| Cholesterol110mg37% |
| Sodium1450mg60% |
| Potassium680mg19% |
| Protein29g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C190% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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