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Ingredients
US|METRIC
4 SERVINGS
- 12 large eggs (beaten)
- 2 cups fresh spinach (chopped)
- 5 oz. mozzarella cheese (grated)
- 2 oz. Parmesan cheese (grated)
- 5 Tbsp. olive oil
- 2 garlic cloves (each, minced)
- 1 tsp. salt
- 1 tsp. pepper (to taste)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol670mg223% |
| Sodium1260mg53% |
| Potassium340mg10% |
| Protein33g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C8% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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